The Creative Pen

Read my book, SEEING COLORS. Here's what it's about:

This is a story from “the belly of the beast.” Tirena Say takes you with her into a depression so severe it landed her in a psychiatric ward. Then she leads you out -- into the happy, productive, prosperous life she now enjoys. She shows you exactly how she recovered with a few simple but effective coping skills to:
* Shake off the paralysis of being overwhelmed,
* Escape the defeating influence of alcohol and drugs, and
* Deal positively with doctors and insurance companies.

Are you in a hole this deep? Do you need tools powerful enough to do this kind of heavy lifting? Here they are: practical steps in plain words from the person who lived it.